Pumpkins and Winter Squash! Bursting with Health Advantages!
Posted October 31, 2016
Pumpkins and Winter Squash are in season and what a great time to take advantage of their health benefits!
Pumpkins reduce risks of cancer, hearth disease, diabetes and vision loss.
Did you know that adding just a teaspoon of vegetable or olive oil will help your body absorb more of the vegetable's fat-soluble beta-carotene?