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Adaptogens Herbs for Strength, Stamina, and Stress Relief Book

Adaptogens Herbs for Strength, Stamina, and Stress Relief Book

$18.99

David Winston and Steven Maimes present the historical uses of the herbal remedies and explain how they work and why they are so effective at combating stress-induced illness.  Monographs for each adaptogen also present the latest scientific research and include the origin, traditional use, actions, properties, preparation, and dosage for each herb.  This book is brilliant, fully researched and full of information. 324 pages.  Paperback

 

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